Tuesday, January 31, 2023

Andy does 45 minutes swim!




 

1 comment:

andy35fitz said...

Hay Andy
It's always nice to bump into you and chat
I find doing this cold watertherapy how to be here with my spinal injuries
There is 100 years of scientific evidence on cold water therapy
and thermostatic fats
I'm usually in the sea most days for around 45 minutes plus
Am I have a pretty high tolerance to the cold
Catch up with you again